As a Relationship Counselor and Clinical Sexologist, I often hear couples express their concerns about having children in Singapore. Raising children in today’s world can be a challenge due to the many changes in society. Parents must be aware of the: Increased access to technology, the prevalence of social media, and the ever-changing cultural norms. The…

Sex therapy is an emerging field that is growing in popularity due to its effectiveness in addressing a variety of issues related to sex and relationships. It is a form of psychotherapy that uses an integrative approach to treatment, focusing on the psychological, physical, and social aspects of a person’s…

With Valentine’s Day around the corner, it’s important to show yourself some love! Whether you’re single, in a relationship, or simply not in the mood for a traditional celebration of romance and love, this day can be a time to celebrate yourself. Singapore is a great destination for singles to…

As the firstborn, I’ve had to “fight” for pretty much everything I wanted in my life: My first outing with my friends My first overnight BBQ My right to wear lipstick My right to keep my hair long My right to wear contact lenses My right to pursue the Arts…

I was just about to take the empty seat on the train when I saw an elderly couple about to board the train from the platform. I made sure to stand by the seat in case they needed. They spotted two empty seats and were walking slowly towards it when…

Many years ago, I went on a coffee date and sent a text to my date when he was nowhere to be seen. He replied: “On the way.” I asked how long — as “on the way” could mean many things and yet didn’t get a reply. So I ended…

The other day, my friend and I talked about the increased aches and pains we experience as we get older… and how even walking a few bus-stops can be a challenge. We laughed as we talked about the people we’ve witnessed who would take the bus only to alight at…

Some years ago, I started text chatting and video chatting with somebody I matched with on a dating app. On the second video chat, I realised that he had a tendency to continuously turn any conversation back to himself — all about me, me, me. He was also distracted, multitasking…

I have been taking supervision sessions with an addictions specialist as this is an area I want more knowledge around. We discussed the following that can help clients with addictions: 1. CBT Cognitive behavioral therapy (CBT) is a type of psychotherapeutic treatment that helps people learn how to identify and…