The Role of Nutrition in Sexual HealthNutrition plays a pivotal role in sexual health, influencing everything from libido and erectile function to fertility and overall sexual…2d ago2d ago
Virgin No More: How to Make Your First Time a Positive ExperienceAs a Relationship Counselor and Clinical Sexologist, I often get asked by people who are virgins about what they need to consider before…Nov 25Nov 25
Navigating Boundaries and Self-Care After a Challenging Date ExperienceEncountering discomfort or feeling violated after a date can leave lasting emotional scars. It’s crucial to address these feelings and take…Nov 18Nov 18
Just for Fun — Tech Support for MarriageThe young woman who submitted the tech support message below (about her relationship with her husband) presumably did it as a joke. Then…Oct 28Oct 28
10 Sleep-Better SuggestionsI was asked how to sleep better a few times recently. Since I’ve learned to be an excellent sleeper (can be 8 to 12 hours a day), I have…Oct 21Oct 21
Uncovering the Mysteries of Low Libido: Understanding the Many CausesAs a sexologist, I understand that low libido can be a complex issue with many underlying causes. Here are some of the most common reasons…Oct 13Oct 13
When Should You See a Gyne Instead of a G.P?Deciding whether to consult a general practitioner (GP) or a gynecologist (gyne) can be daunting when faced with vaginal discomfort or…Oct 7Oct 7